The gift certificate is for one month of Krav Maga self defense and fitness classes. Krav Maga is a self defense and fitness system that has been taught to hundreds of law enforcement agencies and thousands of civilians. It is high energy, easy to learn and teaches fast, instinctive responses to the threats that you might face from an attacker. It is a complete head-to-toe, full body workout that emphasizes simple movements, allowing people of all ages and fitness levels to get in shape and learn real self defense.