Choose one of the following:

I’ll come to your home and review your shelves, fridge, and pantry to identify where you can clean up your eating and limit your exposure to toxins. Then, we’ll make a trip to the supermarket for a shared shop where I’ll consult on hidden ingredients, nutritional value, and suggestions for how to stock those shelves with good, clean food.

OR

2.     One month coaching sampler:

We’ll connect weekly on 50-minute phone or Skype meetings with e-mail support between sessions (4 total). I will send you recipes that are healthy and simple to prepare and other relevant handouts and suggestions for your journey.

Both come with an initial health history consultation.

 Training at http://www.integrativenutrition.com/about-a

 https://www.facebook.com/tierrasana.holistics

 Tari Ann is a holistic health coach, urban farmer and food justice activist living and working in New York City. A city dweller for most of her life, Tari was deeply impacted by the two years she spent living on the rural west coast of Puerto Rico where she had the ability to pick fresh mangoes, avocados and countless other fruits and vegetables mere moments before meals. Gathering newly laid eggs and harvesting pigeon pea beans with her grandmother for special family meals are some of her most precious food memories. It is from this rich tradition that Tierra Sana Holistics was born. “Healthy earth” speaks to respecting and upholding the sanctity and health of the Earth we live on but also speaks to the need for all beings to be grounded in what is healthy and balanced for each individual.

Tari Ann offers holistic guidance for both individuals and groups in the following areas:

• Nutrition


• Detoxing your home and body


• Urban Farming & Gardening

“Every human body is different and has different needs. I want to help others understand and navigate the challenges and rewards of being their best selves and allowing their bodies to take them on the best journey/path that they are meant to realize in this life.”