We are excited to offer our classes on the state of the art Megaformer, which was created upon the principles of pilates. Our Platinum Pilates class works the entire body in just 55 minutes! Simply put, this is the most innovative and aggressive approach to full body conditioning. It is a high octane, shirt-drenching workout that strengthens your body, tightens your muscles, elongates the body, burns fat, improves endurance, jump-starts your metabolism and restores your body?s natural balance. Our Platinum Pilates class is a fusion of pilates, cardio and strength training, and achieves muscle definition faster than traditional pilates and/or weight training alone. In addition, this quick and effective workout allows you to stay focused and get the most out of every minute. The composition of this method is significant in that it encourages maximum exertion without stressing the joints and spine. It is a revolutionary total body exercise program.