1 Hour Private Pilates Class on Reformer
Item Number: 367
Time Left: CLOSED
Description
The Reed Chiropractic + Wellness Center is a Marina Del Rey wellness provider that specializes in helping its valued customers do one thing: become healthier and better versions of themselves.
Pilates workouts focus first on developing strength through the core of the body–the back, abdomen and hips.This provides a foundation to continue working the rest of the body.The concentration is not only on strength but also flexibility and coordination.
Donated by
Reed Chiropractic & Wellness Center