Two hour Cooking Class and Dinner for four guests given by Certified Health Coach, Freddi Pakier CHC, AADP.  

My cooking classes will show you how to create healthy meals without spending a lot of time or a lot of money. You will learn quick and easy recipes and you will have fun! For a complete list of classes and dates check the Events page

All classes are conducted classroom style, are gluten free and you will enjoy:

• a complete meal (soup, salad, entrée, side dishes, dessert)


• all recipes


• shopping list and ingredient information


• useful kitchen tips

Class location is Carlsbad. Choice of any class offered

More Information:  www.freddipakier.com