1 private session with Elena Brower

Twelve years ago in February 2002, Elena Brower opened Virayoga as a downtown refuge for New York City; a multi-traditional international hub for yoga and wellness, hosting respected teachers of yoga, meditation, coaching and healing modalities.

Book - The Art of Attention

This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga.  This book is both a systematic study guide and a work of art. Detailing five of Elena’s yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices.

Visit www.virayoga.com for more information.