Beyond Basics Physical Therapy - Two Private Pilates Sessions
Item Number: 313
Time Left: CLOSED
Description
Two private Pilates sessions
Beyond Basics Pilates focuses on good core stabilization in order to decrease the patient’s symptoms and improve posture and body mechanics. Our Pilates Program can improve many musculoskeletal, pre-natal and post-partum conditions, as well as help with general health, fitness and prevention of injuries. For a client with pelvic pain or history of pelvic pain, one must strengthen the core without overuse of the pelvic muscles. In clients with incontinence, we need to train the core muscles while strengthening the pelvic muscles.
Special Instructions
Dania M. Kafka, PT, DPTSenior Physical Therapist / Pilates Instructor
Dania M. Kafka, PT, DPT, received her BA at Barnard College and completed her Masters and Doctorate in Physical Therapy at Columbia University, College of Physicians and Surgeons. She is the founder and director of the Pilates Program at Beyond Basics Physical Therapy, has extensive training and knowledge in Pilates.
http://www.beyondbasicsphysicaltherapy.com/