New hardcover copy of "The Tapping Solution" by Nick Ortner. A Revolutionary System for Stress-Free Living. Published by Hay House. 2013. 1st edition. 229 pages. Measures 9.25" x 7".  The Tapping Solution offers a new technique to deal with seemingly impossible situations.

Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues ÂA?from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.

It is also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results. How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.

In this book, you'll not only learn how to start tapping, you will also get the history and cutting-edge science behind it. Featuring step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book, you will find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.