Up for your bidding pleasure is your choice of any Cooking Class and Dinner for Four  (yourself + 3 guests) from Freddi Pakier, Holistic Health Coach, known for "Meals that Heal - Healthy Nourishing Food for a vibrant, radiant you". Freddi has packaged your certificate along with a cute colander and silicone spatula set!

First and foremost, you need to know Freddi a foodie at heart.  She just loves food, loves shopping and farmer’s markets, loves eating and loves all the social connections that can be made over the dinner table. 

Cooking is her passion. She loves food and loves how food can enhance your health.

Her cooking classes will show you how to create healthy meals without spending a lot of time or a lot of money. You will learn quick and easy recipes and you will have fun! 

All classes are conducted classroom style, are gluten free and you will enjoy:

• a complete meal (soup, salad, entrée, side dishes, dessert)


• all recipes


• shopping list and ingredient information


• useful kitchen tips

Freddi Pakier