90-Minute Restorative Yoga Class


Item Number: 111

Time Left: CLOSED

Value: $90

Online Close: May 15, 2014 8:00 PM PDT

Bid History: 0 bids

Description

Need stress relief? Need a break? This is a 90-minute restorative yoga class with Cheryl Thomas in a private home.


Restorative yoga might best be described as a supported, conscience body/mind relaxation practice. When supported with props, the body relaxes and opens, releasing tension and stored-up toxins that can cause illness. Restorative poses offer benefits to both the body and mind.



Honestly speaking some yoga poses taste a little bit sweeter than
others. If yoga were a smorgasboard, restorative postures would most
definitely be at the dessert table. These soothing and well-supported
poses offer us the opportunity to linger quietly for a few moments and
savor the simple sweetness of life.


 To learn more about Cheryl Thomas click here.




 

Special Instructions

Pick up/shipping information: At auction close, items will be available for pick up at REACH School in Sebastopol, CA, on the designated pick up days or it can be mailed at the winning bidder's expense via Fed Ex, UPS or USPS first class mail. Winning bidder is responsible for all shipping fees and billed at standard industry rates. 


 


REACH School is not responsible for items lost or damaged during shipping and/or mailing.

Donated by

Cheryl Thomas