Gift Certificate for a 5-Class Pack for the EVF Youth Program.  The EVF Kids Program, based on CrossFit Kids is for children ages 8-12 or 13 & up. Small group classes are for all levels, giving your child detailed coaching and focused attention to take them to the next level of athletic ability- and introducing them to safe movement that will last with them for a lifetime!  Whether or not they compete in any sports, our coaches will meet your kids at their current level and help propel them far beyond it.  We scale load and intensity for each participant without changing the fundamental program. The needs of a fourth grader and a high school football star differ by degree, not by kind. Basic movements such as squats, lunges and pushups are taught to all participants and then combined to create a variety of unique drills.  EVF will strive to provide all kids with a strong knowledge base and a stable foundation in fitness, enabling them to lead a life guided by smart, healthy decisions.  

EVF Performance, 1623 York Avenue (between 85th and 86th Streets), and 555 West 59th Street (between 10th and 11th Avenues)

www.evfperformance.com