Does your back still hurt? The Gokhale Method works to realign and restore the spine to its natural shape, bringing you back to a pain-free life. Using healthy posture and everyday movements, like sitting, sleeping, and walking, you will strengthen your muscles, protect your spine, nourish your joints and prevent injuries.

You are bidding on a 45 minute initial consulation with any Gokhale Method teacher except Esther Gokhale. 

The consultation will go over your current posture and how it relates to problems you may be having, (2) a projection of what structural changes are possible, and (3) tailored instruction to address your specific needs and question.