Select from among the many one-day programs offered at the beautiful Spirit Rock Meditation Center in Woodacre, California. The choice is yours!

Spirit Rock Meditation Center began in 1982 when a small group of sitters in Northern California met to create a west coast retreat center. In 1987, this dedicated group purchased 412 acres in rural Marin County from the Nature Conservancy. The residential retreat center opened in 1998 and currently hosts about 40 retreats per year of varying lengths, from three nights to two months. Its purpose is "to help each individual find peace, compassion and wisdom through the practice of mindfulness and Insight Meditation (Vipassana), and to support the individual in taking those qualities into the world."