Qi Gong For Healthy Digestion with Lee Holden DVD. Healthy digestion is essential for a joyful, vibrant life. Master instructor who is a Public Television favorite, Lee Holden, has created a gentle sequence to stimulate the organs and balance metabolism. Not only will you improve your digestion, but your entire body will feel relaxed, alive, and invigorated. Lee guides you through gentle, fluid Qi Gong movements to release stress, open vital energy pathways, and stimulate acupuncture spots. Includes exercises done both standing and lying down.