Absolute Yoga and Wellness offers a 10 class punch card for yoga classes. Course choices offer varied levels to gain increased flexibility, core strength, improved balance and coordination, and achievement of inner peace. Mark Sandler, E-RYT500 & Yoga-vedanta therapist has practiced yoga for almost 40 years with in-depth study of yoga psychology and philosophy. Carrie Gaynor, E-RYT500, co-director, is also a registered nurse, and has practiced yoga for 25 years. Visit them online at www.absoluteyoga.org for a schedule of times and class dates. Their commitment is to give you exceptional yoga instruction and related Healing Arts practices. True health is more than the absence of disease.
They offer small intimate Yoga classes for everyone including: Sattvic yoga, TriYoga flows, Yoga-for the health of it: Back, Hips & Feet and Back, Shoulders & Hands. High bidder is requested to please call to register for classes. This offer is non-transferable. Good at both Rochester and Fairport locations.

Certificate expires on 12/31/14.