VCN Fitness In-Home Personal Training
One personal training session for one person, in your home (or building gym) to introduce core work, proper alignment and form to your current program, or to get you started in your fitness journey.



A mom of 2 boys and former professional dancer, Vanessa has worked with a wide range of clients in NYC since 2002. Her unique style combines Pilates and traditional weight training techniques to create workouts for each individual based on their needs and goals. With the focus on core strength, alignment, posture and veralp toning and strengthening, one workout with Vanessa will leave you wanting more. www.vcnfitness.com/