Justin Medeiros, a certified personal trainer and outdoor guide for the past 14 years, has trained and guided adventures for clients of all ages throughout the United States.  This package will consist of:

1- 30 minute consultation to determine physical limitations and exercise experience.

3- 1 hour training sessions, either outdoor or in-home, depending on preference.

All workout equipment, such as bands, weights and other resistance equipment will be provided by the trainer.

Read about Justin in Shape magazine!