Whether you are brand new to yoga or are a seasoned practitioner, private or small group sessions are an excellent way to learn the basics, refine and deepen your practice. Classes are designed to specifically address the needs of the student and are a great way to learn more about healing both physical and emotional injuries. Denise has experience working with students of all levels and needs, including people suffering from anxiety, PTSD, insomnia, herniated disks, and shoulder and knee injuries.

Denise offers private yoga sessions as well as “combination sessions” which involve yoga and cranial sacral therapy.