Get a 45-minute fitness consultation and two 60-minute personal training sessions with Melissa Rivers, M.S., NASM-CPT of Fitness & Nutrition Designs.

The fitness consultation includes fitness and nutrition coaching, an overhead squat assessment and foam rolling demonstration, strength and endurance testing, and persoanl goal setting.  The personal training sessions include flexibility, strength, and cardiovascular training based on consultation assessments.

Expires 6/1/14.