Expand the feel-good factor from the mat and let Yoga permeate all aspects of living in this practical, holistic introduction to a Yoga lifestyle. 

Through daily group sessions, learn to increase balance, harmony and contentment. Discover practical methods for changing your internal world. Explore branches of Yoga to suit all personalities and receive a broad range of tools to help you uncover who you really are.

Includes:
• Karma yoga (action with meditative awareness)
• Daily chanting
• Satyananda Yoga Nidra™ (deep relaxation)
• Guided meditation
• Satsang (truth talk)
• Hatha yoga class
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)

Every Body is Welcome!

 Includes 6 nights shared accommodation, all meals and programs