Would you like guidance and support in developing your best self and living your fullest life? More and more people are turning to coaching to achieve such goals and fulfil their longing for change.

Integral Coaching is a discipline that enables clients to become more aware of their current approach to situations, to see new possibilities, and then build sustainable new competencies to achieve outcomes that deeply matter to them. The coach and client are dedicated to the unique developmental needs of the client.

As a professional coach, I can help you make significant and lasting progress on a topic that deeply matters to you,  such as:

• work-life balance
• self-care:  finding ways and taking time to recharge and restore
• working less: prioritizing and being more efficient, delegating, saying no

• health and wellness

• having greater energy, focus, direction, optimism and/or courage in life transitions:
• starting a business
• changing careers

• having improved skills in communication, assertiveness, acceptance and/or coping in relationships with:
• children of different ages and temperaments
• intimate partners, friends, family, colleagues and supervisors
• aging parents and relatives

• exploring life purpose, direction and spiritual concerns