Shakthi Unlimited Fluid Dynamics Yoga DVD!
Item Number: 251
Time Left: CLOSED
Description
Build confidence and appreciation for the equanimity in instability, like in life itself. Everyone’s learning style is different. Everyone’s physical challenges are also different. Fluid Dynamics offers techniques to meet variety of students’ needs.
We invite you to explore Fluid Dynamics Yoga. This practice is suitable for beginners and intermediate practitioners, as well as all those who wish to diversify and deepen their practice.
Shakthi developed Fluid Dynamics as he evolved from the foundation in authentic Yoga practice that he studied at a very early age in his native India. Fluid Dynamics integrates variety of yoga styles such as Raja, Tantra, Gynana, Bhakthi with martial art of Aikido and martial dance of Capoeira. This practice is challenging. The level of challenge can be adjusted to each practitioner attending the class in person.
Fluid Dynamics begins with the mind of the student, focus, awareness and intention. Exercises in this class will align your emotional, mental and energetic states, resulting in a deeper understanding of the postures and increased body awareness.
- Make smooth, graceful transitions.
- Strengthen the core muscles.
- Improve ability to balance.
- Learn to avoid accidental or work-out injuries.
- Focus and relax while being challenged.
Special Instructions
Contact Shakthi for more details:
shakthi@shakthiunlimited.com
Available for pick up at The Atma Center, otherwise shipping charges will be added to winning bid.