Be a master of your consciousness, attention and intention. Stop the anxiety of something always lacking from the present moment. Spend a life time trying to obtain “that” or choose to realize “that” is always here and now available to you … Attuned senses, aware mind – these are your best advisors, and the keys to many doors.

This DVD will effortlessly guide you through meditation techniques which can lead toincreased focus, better haelth, stress relief, sound sleep and much much more!

Total running time: 3hrs on a 2 DVD set