30 Minute PRIVATE Yoga Class with Sannyasi ATMADARSHAN at the Atma Center or SKYPE!
Item Number: 447
Time Left: CLOSED
Description
Atmadarshan specializes in:
- holistic yoga approaches to managing mental conditions such as depression and anxiety
- yoga eye exercises to improve vision, focus, concentration and relieve tension headaches
- yoga techniques for managing physical ailments such as allergies, arthritis, neck and shoulder tension, high blood pressure, back problems, and more
- advanced yoga techniques including inversions, mudras, bandhas and shatkarmas
- yoga philosophy & literature, especially Tantra and the Bhagavad Gita
- beginner to advanced meditations
Special Instructions
Redeem by May 15, 2015.
The price of this class may be credited toward a 1 hour private class or yoga therapy session.
Session at the Atma Center or via SKYPE!
Donated by
Atmadarshan