Two one on one sessions with a personal trainer. Fitness for all levels!

Dan Doyle

Areas of expertise include:

• Coach & Trainer Conditioning


• Advanced movement for aspiring professional/college athletes


• "Entertainment Bodies"


• "Accelerated Fat-Loss Without Surgery"


• X Games Training


• "40's and Still Hot"


• "50+ Lookout!"


• Pre and post pregnancy - Look great during, and even better after!


• Body Redesign


• Actors of the Screen & Stage


• Neurological rehab from stroke or brain injury


• Advanced athletic rehabilitation


• Outdoorsman Survival Conditioning - Strength of Mind and Body


• Beginning Athletics - Youth aged motivation and mindset skills


• Coordination and basic skills for youth ages 5-12

L.A. Shape Changers also offers specialized training in the following areas: Advanced Sports Rehab - Targets rehabilitation at the neurological level for major injuries, surgeries, and strokes, while redeveloping the affected areas back to their former performance level. Rehab clients also typically see improvements in their overall fitness Bone Loss - One of the most common and undertreated conditions for women as early as in their 20s, and elderly people both male and female. Immediate improvements are generated from technical resistance training Advanced Movements are provided as needed for individuals that require high level of athletic skill or needing that extra edge for optimum performance.

http://www.lashapechangers.com