One 60 minute 1-on-1 personal training consultation AND TWO 60 minute 1-on-1 personal training sessions with a certified female personal trainer either in-home or other location within the Western Cities Metro Area.

FITGirl takes a supportive, caring approach toward helping women feel healthier and increase strength. Learn how to get maximum benefits for minimum time investment!

Personal training is tailored to individual client preferences, needs, and abilities with respect to cardiovascular, strength, and flexibility exercises.

Feel healthier, stronger, and more confident!