Craniosacral Therapy session
Item Number: 121
Time Left: CLOSED
Description
Craniosacral Therapy (CST) is a gentle, hands on treatment that helps the body to relax, reorganize and restore. Related to osteopathic medicine, CST focuses on the ebb and flow of cerebralspinal fluid that moves between the cranium (head) and sacrum (base of the spine).
With only the lightest touch, the trained practition can correct imbalances and release blocks from the Craniosacral system. As well as providing a sence of inner peace, relief and relaxation, CST facilitates the body's natural ability to heal. This makes CST both safe and beneficial for newborn babies, severe injury and chronic cases.
Special Instructions
Lucie Mitchell Biography
I have been a yoga teacher for twenty years. I studied in India and completed a teacher training in New York City at the World Yoga Center. I was drawn to CST from my yoga practice as I see many similarities in their conditioning of the body; when we have correct alignment, awareness and a relaxed state our bodies are more content and we can function to a greater capacity in our lives. I completed a two year Biodynamic Craniosacral Therapy training with Roger Gilchrist at the Wellness Institute which covered such topics as:
Craniosacral therapy and the energetic body. Palpitation, perception and presence. Body architecture and the craniosacral system. Cranial base patterns and whole body dynamics. Central nervous system motility. Stillness, motion and the breath of life. The inherent treatment plan. Facial dynamics and TMJ issues. Visceral dynamics and embryo logical development. Birth dynamics and integration in cranial therapy.
I have practiced CST in France, London and New York.