30-Minute One-on-One Personal Training Session at Fitness Options with David Means

Item Number: 266
Time Left: CLOSED


Description
David is passionate about fitness and wellness. His approach to fitness training stems from his active lifestyle as a cyclist and cross-country skier including completion of a 5000 mile solo bicycle tour across the U.S. and becoming a Worldloppet master skier (25+ ski marathons in 10 countries).
David is an ACE (American Council on Exercise) certified personal trainer and TRX instructor. A Mad Dogg certified 3-star spinning instructor for over 7 years, David is an admitted music geek and loves to create challenging, yet fun, profiles from his personal collection of over 3000 cds and lps. While David believes in the importance and value of weight and cardiovascular training for his clients, he also incorporates a balanced, holistic, perspective having completed a 700-hour program to become a certified massage therapist at the Colorado School of Healing Arts in 2004.
Special Instructions
Fitness Options is located at 150 Hinesburg Road, South Burlington, Vermont. No expiration date or restrictions.