The Lab is a community of people who believe that smart, innovative exercise is the key to happiness.  We’re willing to jump through a ring of fire if that’s what it takes to educate and motivate.

Pilates is the base of all our knowledge; fun and excitement is the drive behind everything we do.  We’re not a gym or another “Pilates” studio, we’re a Family who help each other achieve higher goals, live more exciting, healthier lives and most importantly have more fun.