Bikram Yoga SouthPas has offered the original, beginning-level Bikram hot yoga method in northeast LA for 13 years. 

Bikram’s beginning yoga class is a demanding series of postures and breathing exercises performed in a heated room and is is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture.

Bikram designed this 90 minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and limit the effects of aging. In addition, the series of postures combine skills of concentration, patience, determination and self-control, which lead to increased mental clarity and reduced stress.

Yelp Reviews

I was terrified of Bikram yoga before I tried it.  It's been two years now and So Pas is hands down my favorite studio.  The teachers are attentive, the facilities are simple and clean, the students are respectful of the practice and of each other. – Jodi

I've recommended this studio to many of my friends who are practicing Bikram. If you're interested in finding a home for your Bikram practice, start here! – Jacqueline

This studio is exceptionally clean and fresh. The people that practice here create a great community that is supportive with excellent Bikram etiquette. If you're looking for a great place to practice I highly recommend Bikram South Pasadena. All the teachers are excellent, extremely knowledgable and helpful. - Tiffany

"Never too old, never too bad, never too late, never too sick to begin and start from scratch once again" -- Bikram Choudhury

Location:
526 Mission St.
South Pasadena, CA 91030
Tel: 626-799-5656

bikramyogasouthpas.com

Gift certificate expires 9-1-15.