Enjoy 3 personal training sessions with experienced trainer, Jeffrey Gallardo.
Each 50-minute session will focus on a full body workout and end with a few minutes of stretching.

About JG MONSTER FITNESS

JG MONSTER FITNESS was started in 2005 integrating the latest cutting edge personal training methods with mixed martial arts to create the ultimate workout for mind, body and soul.

Through years of experience, I have refined programs so that it is absolutely the most effective workout you can experience from strength training to cardiovascular fitness, flexibility and real world self-protection. JG MONSTER FITNESS will have you feeling fit, confident and eager to take on whatever life brings your way.

JG MONSTER FITNESS is family-owned and operated right here in NYC. Other trainers may offer similar services, but my service is the best and comes with a personal touch. 

JEFFREY GALLARDO has been a personal trainer for over 16 years. He is certified by the National Association of Sports Medicine and American Council on Exercise. A Brazilian Jiu Jitsu purple belt under Renzo Gracie, he also has extensive training in Muay Thai, boxing and wrestling. He has trained Judo and Street Self Defense with Sensei Julio for two years, during which time he has also assisted with teaching Omni kids classes. Jeff has a 3-0 amateur Mixed Martial Arts record in the Asylum Fight League. He also won a silver medal at the 2007 Battle at the Beach, Bronze at NAGA New England in 2007, and a silver medal at the 2010 no gi IBJJF Pan Jiu Jitsu Championship.