Jo has been practising yoga for more than 20 years and qualified as a yoga teacher in the Hatha tradition in 2014.

• The class will be tailored to your needs and can be in your home or in the park.


• The emphasis will be on relaxation, breathing and gentle stretching.


• It will be approx 1 to 1.5 hours long.


• Suitable for beginners as well as experienced practitioners.