Personal training is the most effective way to get results and make personal fitness gains. Whether you are a pro athlete wanting to take it to the next level, a youth athlete preparing for a sport or a male or female just trying to lose weight and get fit, personal training with Lionheart will get you there. We don't believe in gimmicky short cuts, Lionheart teaches proper form on all lifts and movements and does not rush through exercises sacrificing form and risking injury. We are all about getting healthy results and making solid gains through safe fitness. We will motivate you to exceed your fitness goals and become the person you want to be.  

2 Personal Training Sessions.

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