Pavlok adds accountability and electric shock to not just track what you do --- but change what you do.

We all love to set new goals. We’re just not that good at sticking to them.

Imagine living in a world where we could set goals... and consistently achieve them. Who could we become?

We’d finally have that dream body. We’d finally kick that bad habit of smoking or biting our nails. In short --- we'd finally become the person we always knew we could be.

This is no longer a fantasy. Today, it's a reality.

Meet Pavlok --- the first device that helps you form good habits, break bad habits, and stick to your commitments, using any means necessary.

Use Pavlok to change these habits

You can use Pavlok to change all sorts of behaviors. Here’s a selection of some use-cases.  Form new habits like:

 Break bad habits such as: