Get in the best shape you have ever been in with this package!  3 classes at barre3 of Nashville in The Gulch and a One Hour Private Yoga Session with Amanda Wentworth!

Barre  

"Where ballet barre meets yoga and pilates"

Our signature 3-step sequence delivers a balanced, total-body workout that you can do anytime, anywhere. All movements are low-impact and designed to burn fat, build muscle and break through plateaus.

Anyone can do this low-impact sequence and see dramatic results. It doesn’t matter if you’re 20 or 75, if you’re a turbo athlete or you haven’t worked out in years, if you have back pain or a knee injury, if you’re pregnant or just had a baby. No matter who you are, barre3 will help you lose weight, build strength, and transform your entire body

Yoga with Amanda Wentworth

Amanda Wentworth is the real deal. Her classes integrate a breath-based flow with emphasis on precise form into a deep, mind-bendingly energizing practice. Avoiding dogmatism and preachiness, Amanda makes ancient yoga philosophy relevant and accessible to all her students, from those aspiring to be perfect pretzels to those grappling with chronic illness. Warm, calm, and thorough, she teaches people how to breathe freely, build strength and flexibility, and be at home in their bodies.