Win one private, 55-minute, Gyrotonics or Pilates workout session with one of Kinespirit's highly-qualified and knowledgeable teachers.Established in 2006, Kinespirit is a unique group of wellness studios committed to guiding you to personal fitness goals through the practice of Gyrotonic exercise, Pilates, Yoga, and more.

Gyrotonic training is three-dimensional exercise taught on unique weight and pulley based equipment (pictured at left). Founded by Juliu Horvath, in the principles of yoga, dance, tai chi, and swimming, Gyrotonic training is a series of circular and fluid exercises that works the entire body through muscular, skeletal, and cardiovascular stimulation.

Pilates is a training system that uses specially designed spring resistance-based equipment (pictured at right) or specialized mat exercises to develop core and full body strength. The first emphasis is on building a strong, supported, yet supple spine. Gradually the entire body is challenged to connect into this strength and becomes more integrated and stronger as a result.

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