This 90-minute quick-start session is designed to assess you current helath and fitness needs while laying the groundwork towards a lifeling path of wellness.  At our private training studio, one of our certified trainers and coaches will ensure that your one-one-one-session is both enjoyable and results-oriented.

The Thrive SF Fitness experience positively encourages a lifelong healthy lifestyle through unique routines and movement trainings, physiological and performance assessments, nutritional guidance, and well-being support.  We are located on the border of San Francisco's Cow Hollow and Russian Hill.