A 60-minute mindfulness practice & movement coaching session with Matteo Undici in your own home or at a public outdoor space on a weekday or weekend. Suitable for individual, couple, or family within 30 miles from new paltz.

Practice personalized strategies for balancing emotions and taking hold of your mind. Discover what’s possible when we actively choose to move and breathe with greater intention and consciousness!

http://mountainlakehealingarts.com/