Package includes: 1 hour training session and recommendations to meet your
training and fitness goals.

Whether you are a student athlete trying to reach the next level or trying
to improve your personal health and conditioning; we can work together
towards achieving those goals. I will provide a personal approach to your
workout plans to minimize injury risks, develop strength, improve endurance
and provide you with options to lifestyle change enrichment.  Whatever your
health growth expectations may be we will train together to achieve them
because; “There is a champion in each of us”