Healthy and delicious can coexist, and Paleo Comfort Foods shows you how!  In this one-of-a-kind cookbook, Julie and Charles Mayfield tech you how to make old-fashioned, homestyle recipes with real ingredients, resulting in dishes that are sure to please anyone living a paleo, primal, or gluten-free lifestyle.  In addition to 125+ recipes, Paleo Comfort Foods breaks down the basics of the paleo kitchen, helps you stock your pantry and fridge for healthy eating, and offers tips and tricks that will make your life in the kitchen easier and more enjoyable.  Armed with Paleo Comfort Foods, making healthy eating a permanent way of life for you and your family has never tasted so good!