Since our start in 1998, Prime Time Boxing has cultivated an exercise program based on competitive boxing and transformed it into the ultimate workout for you!

This new, 45 minute fitness concept combined cardiovascular conditioning, boxing technique and some strength training within a safe, effective, progressive and systematic program. Realizing that people really enjoyed the personalized, small group training, Prime Time Boxing kept their class/camp sizes small. This allowed Prime Time Boxing to know every members name and yell it out as soon as that member walked through the door.

Prime Time Boxing was first talked about in Shape magazine and Fitness magazine back in 1998 and 1999 about the difference between Tae Bo and the Prime Time Boxing workout. Since then, they have been written about and featured in national media and press including, Entrepreneur, USA Today, New York Times, Men’s Fitness, FHM, Muscle & Fitness HERS, Oxygen, and many television and radio segments. As they say, “Image is everything” and Prime Time Boxing already has one hell of an image!

https://www.youtube.com/watch?v=k5vXnHXxc4Y&feature=youtu.be