Thrive offers customized training programs at a fraction of the cost of one-on-one personal training. Our Adult Functional Training sessions are done in a semi-private setting where each trainer has 2-5 clients in a group. It is designed to address the most common physical problems that we see in adults. Improving posture muscles, core strength, lumbar spine stability, hip mobility, and flexibility make up the foundation of the program.

This package includes 1 month of 2x/week small group personal training.

Thrive is located:

2301 Commercial Blvd State College, 16801