This certificate is for a one hour massage with aromatherapy to relax, rejuvenate and experience a sense of well being. 

As a massage therapist specializing in Swedish Massage in Novato, I know we have stress in our lives, some of us more than others. Often, tension is caused by the "busyness" that comes with having near-instant access to world news, communication, media, and stimuli that have a big effect on our bodies. From rushing to pick up kids after school, to juggling a career, to navigating relationships with family, friends, and coworkers, our lives are full of stress. Those who are coping with turmoil such as divorce, health issues, job changes, or the death of a loved one can find a great deal of relief in massage.

While a massage spa experience is relaxing, I strive to go further by tailoring sessions to particular needs. By providing relaxation, relieving tension, reducing spasms, improving posture, and supporting the immune system, massage is a key way to support the physical health of a stressed body. Massage allows for calm thinking, can reduce anxiety, create feelings of well being, and help one experience a deeper mind-body connection. These benefits, in turn, allow the person who is being supported through massage be more productive and better able to engage fully with their life.

I look forward to working with you and helping you discover the joys and the relief therapeutic massage can offer.