Two private Pilates or Gyrotonic exercise sessions at Elements Fitness and Wellness Center, located in Glover Park DC. Realign your body, relieve tension, strengthen your core, increase overall mobility, cross train, and learn to move with ease. Created for people to lengthen, strengthen, and move under guidance of experienced teachers, Elements is owned by physical therapist and GDS alumna Justine Bernard.

www.elementscenter.com