Time to shed the winter weight and sluggishness! After 4 indoor boot camp classes at iDance Boston (in Burlington), you will feel energized and ready for action.

All levels welcome to join this women-only fitness class. Each class will include warm-up, cardio, strength, core & cool down components. Attendees should bring a yoga mat, jump rope and hand weights. Class leader Shannon is an AFAA Certified Group Fitness Instructor.

Classes are held Tuesdays and Thursdays, from 9:15-10:00 am.