Let World Champion athlete, coach and author Lorna Kleidman take you through a personal training session.

Lorna believes that transforming your body is just one component of reaching your potential. Through her own amazing journey, Lorna has gained the insight to create a method of change that she wants to share with you. Lorna’s program is not about achieving a specific weight, a fitness level or a pants size. Her method transforms your outer form and, just as effectively, fulfills your inner-self through greater confidence and inner pride.

No matter what your personal goals are, losing weight while toning your body, improve your strength, achieve your cardiovascular goals without impact to joints or looking and feeling better about your body, Lorna's one-of-a-kind kettlebell exercise routines, allow you to achieve those goals in less time.

https://www.lornafit.com/