It's one of the best values in NYC!  Enjoy 3 Gourmet Courses: Healthy, Delicious and BYOB. On Friday night, we set the tables, light the candles and put our chefs to work creating a family dinner like no other in New York City. Each week features a unique 3-course vegetarian meal prepared by Chef’s Training Program students and instructors. We use seasonal, local, fresh, traditional and whole ingredients, often vegan and/or gluten-free. 

Natural Gourmet Institute provides exceptional, innovative and interdisciplinary health-supportive culinary education. Rooted in Dr. Annemarie Colbin’s seven criteria for food selection, our curriculum empowers chefs, individuals and communities to be leaders in the conversation about food and wellbeing through the preparation of healthful and delicious meals. By making mindful and deliberate decisions about the ingredients we source, we advocate and utilize a sustainable food system that respects the earth’s natural resources and the people who make each meal possible.

www.naturalgourmetinstitute.com

48 West 21st Street, 2nd Floor

New York, NY 10010