One 4-week workshop (1 night per week) for 2 people, led by Ceres’ Nutrition Education Manager Thais Harris and licensed Marriage and Family Therapist Peter Sholley.

In each session you will:

• Learn nutritious recipes and how to work together to prepare them (with hands-on cooking instruction);


• Find ways to improve the clarity and ease of your communication;


• Create a framework to support each other in eating better and feeling better;


• Enjoy delicious meals during Q&A!

Each session is 3 hours long and includes presentation, cooking, eating and Q&A.

We believe that a loving partner is the most important ally in creating good habits, letting go of unhelpful behaviors, and stepping into a fuller, healthier, happier life.

Testimonial:

Thais Harris and Peter Sholley have created the perfect match! Nourish Together is a process by which couples learn to understand each other and thrive while learning how to nurture their bodies and hearts with nutritious choices.

https://www.facebook.com/NourishTogether