Ever wanted to do a 5K run but don't know how to train?  Well now you can join the No Boundreis Training program in April for a 12 week training program that will prepare you for running a 5K race.  The program concludes with your participation in the Pikesville 5K on July 12, 2015 and includes a t Shirt.  A value of $129.  

For more information on the program, please visit fleetstreetbaltimore.com.