Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life.

 Filled with research-based techniques for expanding creativity and increasing productivity. This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work.  Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.